YLEO Sniff & Play/Make & Take Events

  • In need of some DIY pampering?

  • Looking for ways to use your essential oils to support yourself?

  • Looking for a gift for that special someone who could use some pampering?

  • Want to get out of the house for some fun & dip your toes back into meeting in person?

Join Meghan in these Sniff & Play/Make & Take events to learn the basics and pamper yourself.  You will have the opportunity to smell and sample a bunch of essential oils (free) and to make some goodies for yourself or as a gift for an additional price (to cover the cost of the supplies). I will also have a few door prizes for those in attendance. Each event will have a different focus, so attending multiple times gives you more opportunity to play with the oils and recipes. There will be plenty to play with each time & lots to smell.

This may be a wonderful way to prep for Mother's Day, Father's Day, or another special day coming up for you or someone you appreciate. Feel free to invite guests and have them register to save their spot if you know of other people interested in essential oils & living a healthier lifestyle. Attendance will be limited to allow for extra space in the room so we are not crowded. I will add more dates/times if there is enough interest.

Upcoming Sniff & Play/Make & Take with Young Living Essential Oils:​​​​​​​​ 

Tuesday, June 14 @ 6:00pm - Focus on food (seasoning salts, sugars, marinades & yummies)

$10 donation requested to cover the cost of supplies. 

Questions? Contact Meghan @ or 916-698-3091.

CST Gene.jpg
CST & SER Study Group - Online & In Person

  • Do you need a way to review CST techniques?

  • Are you ready to start meeting in small groups to practice your CST & SER skills?

  • Do you want to network with other CranioSacral practitioners?

  • Do you want to deepen your SER skills?

If so, please join me at an upcoming CST or SER study group. I'm excited to announce that I will begin in person CST & SER level study groups again. As long as there is interest and consistent participation, I will continue to offer virtual CST groups as well to focus on the basics and expand awareness of our skills and techniques. I'm hopeful that the following format changes will be supportive to the broader local community.

Virtual CST Study Groups:

Date: Tuesday, June 7, 2022 @ 11:00 am PT

Topics: Treating the Hyoid, Facial Glide - evaluation vs treatment tool, working with the TMJ, & Q&A

In Person CST Study Groups:

Date: Tuesday, June 14, 2022 @ 11:00 am PT

Topics: Building palpation skills, body mechanics, working with the 5 basic diaphragm releases

Cost: $25 (If you have a financial hardship, please let me know.)

In Person SER Study Groups in Partnership with Suzanne Scurlock:

Cost: $89 (register for the below dates on Suzanne's site here and email me to let me know you will be joining in person in my office.)

Date: Saturday, June 18, 2022 @ 9:00am - 2:00

Topic: Dialoguing with the Brain

Date: Saturday, September 17, 2022 @ 9:00am - 2:00

Topic: Avenue of Expression & Mouthwork

Date: Saturday, December 17, 2022 @ 9:00am - 2:00

Topic: Facilitated Segments & Releasing the Dural Tube

In Person SER+ & MultiHands Study Groups

Cost: $125

In each of these we will work with energy dynamics, palpation skills, body mechanics, grounding, foundational CST skills, and include specific topics chosen for that date with plenty of time for Q&A built in.

Date: Saturday, July 23, 2022 @ 10:00 - 6:00

Topic: Working MultiHands, Following Your Client's Inner Wisdom: Working with the CSR, & The Significance Detector as your Guide

Video recordings of previous study groups available. Topics available:

  • 10-step Protocol Review (CS1)

  • Working with the Intercranial Membrane System (CS1)

  • Working with the Dural Tube (CS1 & 2)

  • Sphenoid Review (CS1 & 2)

  • Fascia, Diaphragms, & Palpation (CS1 & 2)

  • Hard Palate Mouthwork Review (CS2)

  • Whole Body Evaluation Review (CS2)

  • Prepping for CST Techniques Certification and Q&A (CS1 & 2)

  • Working from the body - Techniques to use without touching the head. (Getting back to work in the time of COVID-19 restrictions)​ (CS1&2)

  • Cert Q&A, Still Point vs Significance Detector, and business container Qs - March 2021 (CS1 & 2)

  • Cert Prep, Vault Holds & Adaptations for small hands, Body Mechanics, Arcing, Facilitated Segments, SQAR Review - April 2021 (CS1 & 2)

  • Still Point vs SD, Branching out from 10-step, Dural Tube Rock & Glide, Hand Positions for Ave of Expression (SER1), OCB Review, Cert Prep - June 2021 (CS1 & 2)

  • Therapeutic Presence & Core Intents - Temporal & CV Holds - July 2021 (CS1 & 2)

  • Review of Concepts Supporting Imagery & Dialogue - Aug 2021 (SER1)

  • Triad of Compression/Depression - Sept 2021 (CS1)

  • Frontal Bone, CSF Production/Ventricles, Vertical Stain, Charting, & more - Oct 2021 (CS1 & 2)

  • The Parietals, Pressurestat Model, and more - Nov 2021 (CS1)

  • The Temporal Bones, Tentorium, and more - Dec 2021 (CS1)

  • Facilitated Segments, CV Holds, Knowing when you are done, Energy, & Neutrality - Feb 2022 (CS1 & CS2)

  • Dural Tube restrictions, Fascilitated Segment Clarification, Charting, Viscous Compliance, & Palpation - March 2022 (CS1 & CS2)

  • Sphenoid - Axis of Rotation, Relationship of Sphenoid & Zygomas, Where do still points fit in the whole body eval, Still Points & CSR - April 2022 (CS2)


E-mail me for details on how to receive video recordings of these past study groups.

Questions? Contact Meghan at or 916-698-3091

Free Grounding Exploration Audio

  • Are you looking for extra support in becoming calm and more centered?

  • Have you felt a bit frazzled and desire a sense of being more settled inside?​

  • Are you curious about navigating your inner self?

  • Would you like to explore what messages some of your body wisdom areas may have for you?

If so, this audio exploration may be just right for you. This was recorded in a live online group in June. Feel free to use and share it if it's helpful for you.

Ground & Fill ExplorationMeghan McGrath
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YL Essential Oils Recordings

  • Are you curious about essential oils? 

  • Are you interested in finding alternatives to the common cleaning and personal care products you probably already use today? 

  • Are you looking for different ways to support a healthy lifestyle naturally?  

Join Meghan in these informal online classes to learn the basics from the convenience of your own home or office. Feel free to invite guests and share the videos if you know of other people interested in essential oils & living a healthier lifestyle.

FREE - Recorded Online Young Living classes available in a variety of topics

  • Safety and Usage of Essential Oils

  • CBD and the Young Living Difference

  • Stress Management with Young Living

  • Getting Mouthy! Oral Health with Young Living

  • I Feel Pretty! Clean Makeup and Beauty with Young Living

  • Basics of Muscle Testing

  • Immune Boost - How to Support a Healthy Immune System

  • ...And many more...

These classes available for online streaming free on YouTube here.