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CST ShareCare Class

  • Have you ever wondered what CranioSacral therapy was?

  • Would you like to learn to feel the CranioSacral Rhythm?

  • Are you ready to demystify what's happening in your CST session?

  • Would having a couple more self-help tools fit in your self-care toolkit?

If so, this in-person class might be a great fit. Join me to kick of CST Awareness month with this class which is designed with all the CST basics for the layperson. Anyone can join and benefit from the information regardless of CST or bodywork experience. This class was originally designed by Dr. John Upledger for friends, family, and caretakers who have curiosity, an open heart, and a willingness to learn. No prior education or experience necessary!

Date: Sunday, April 2, 2023

Time: 9:30-5:00 (Sign-in starts @ 9am)

Location: 3 Palms - Upstairs in Meghan's Office - 2210 Fourth St., Livermore, CA 94550

Cost: $150

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CST & SER Study Group - Online & In Person

  • Do you need a way to review CST techniques?

  • Are you ready to start meeting in small groups to practice your CST & SER skills?

  • Do you want to network with other CranioSacral practitioners?

  • Do you want to deepen your SER skills?

If so, please join me at an upcoming CST or SER study group. I'm excited to announce that I will begin in person CST & SER level study groups again. As long as there is interest and consistent participation, I will continue to offer virtual CST groups as well to focus on the basics and expand awareness of our skills and techniques. I'm hopeful that the following format changes will be supportive to the broader local community.

In Person CST Study Group:

  • Date: Saturday, March 18, 2023 @ 10:00 - 12:00 Topic: The Falx - Frontal & Parietal bones (Prerequisite CS1)

  • Date: Sunday, May 21, 2023 @ 10:00 - 12:00 Topic: FaceTime - Nasal Bones, Zygoma, Teeth, and Gums (Prerequisite CS2)

Cost: $25

Video recordings of previous study groups available. Topics available:

  • 10-step Protocol Review (CS1)

  • Working with the Intercranial Membrane System (CS1)

  • Working with the Dural Tube (CS1 & 2)

  • Sphenoid Review (CS1 & 2)

  • Fascia, Diaphragms, & Palpation (CS1 & 2)

  • Hard Palate Mouthwork Review (CS2)

  • Whole Body Evaluation Review (CS2)

  • Prepping for CST Techniques Certification and Q&A (CS1 & 2)

  • Cert Q&A, Still Point vs Significance Detector, and business container Qs - March 2021 (CS1 & 2)

  • Cert Prep, Vault Holds & Adaptations for small hands, Body Mechanics, Arcing, Facilitated Segments, SQAR Review - April 2021 (CS1 & 2)

  • Still Point vs SD, Branching out from 10-step, Dural Tube Rock & Glide, Hand Positions for Ave of Expression (SER1), OCB Review, Cert Prep - June 2021 (CS1 & 2)

  • Therapeutic Presence & Core Intents - Temporal & CV Holds - July 2021 (CS1 & 2)

  • Review of Concepts Supporting Imagery & Dialogue - Aug 2021 (SER1)

  • Triad of Compression/Depression - Sept 2021 (CS1)

  • Frontal Bone, CSF Production/Ventricles, Vertical Stain, Charting, & more - Oct 2021 (CS1 & 2)

  • The Parietals, Pressurestat Model, and more - Nov 2021 (CS1)

  • The Temporal Bones, Tentorium, and more - Dec 2021 (CS1)

  • Facilitated Segments, CV Holds, Knowing when you are done, Energy, & Neutrality - Feb 2022 (CS1 & CS2)

  • Dural Tube restrictions, Fascilitated Segment Clarification, Charting, Viscous Compliance, & Palpation - March 2022 (CS1 & CS2)

  • Sphenoid - Axis of Rotation, Relationship of Sphenoid & Zygomas, Where do still points fit in the whole body eval, Still Points & CSR - April 2022 (CS2)

  • Hyoid, TMJ, and Facial Glide - June 2022 (CS1 & CS2)

  • Facetime - Supporting and working with issues of the face (CS1, CS2, SER1)


E-mail me for details on how to receive video recordings of these past study groups.

Questions? Contact Meghan at or 916-698-3091

Free Grounding Exploration Audio

  • Are you looking for extra support in becoming calm and more centered?

  • Have you felt a bit frazzled and desire a sense of being more settled inside?​

  • Are you curious about navigating your inner self?

  • Would you like to explore what messages some of your body wisdom areas may have for you?

If so, this audio exploration may be just right for you. This was recorded in a live online group in June. Feel free to use and share it if it's helpful for you.

Ground & Fill ExplorationMeghan McGrath
00:00 / 36:52
YL Essential Oils Recordings

  • Are you curious about essential oils? 

  • Are you interested in finding alternatives to the common cleaning and personal care products you probably already use today? 

  • Are you looking for different ways to support a healthy lifestyle naturally?  

Join Meghan in these informal online classes to learn the basics from the convenience of your own home or office. Feel free to invite guests and share the videos if you know of other people interested in essential oils & living a healthier lifestyle.

FREE - Recorded Online Young Living classes available in a variety of topics

  • Safety and Usage of Essential Oils

  • CBD and the Young Living Difference

  • Stress Management with Young Living

  • Getting Mouthy! Oral Health with Young Living

  • I Feel Pretty! Clean Makeup and Beauty with Young Living

  • Basics of Muscle Testing

  • Immune Boost - How to Support a Healthy Immune System

  • ...And many more...

These classes available for online streaming free on YouTube here. 

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