CST ShareCare Class
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Have you ever wondered what CranioSacral therapy was?
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Would you like to learn to feel the CranioSacral Rhythm?
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Would having a couple more self-help tools fit in your self-care kit?
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If so, this in-person class might be a great fit. This class is designed with all the CST basics for the layperson.
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Upcoming Sessions:
When: Saturday, July 12, 2025
Time: 9:30 am to 5:00 pm (Door opens at 9:00 am)
Where: (Greater Sacramento Area) Fair Oaks Massage Institute, 10723 Fair Oaks Blvd, Fair Oaks, CA 95826
Early Bird Special: $150.00 (30 days)
After 30 days: $185.00
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When: Saturday, September 13, 2025
Time: 9:30 am to 5:00 pm (Door opens at 9 am)
Where: 2210 Fourth Street, Livermore, CA 94550
Early Bird Special: $150.00 (30 days)
After 30 days: $185.00
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CST1 - 10-Step Protocol Review Study Group
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Would you like to spend a full day reviewing and practicing your 10-step protocol skills?
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Do you wish you could connect with other CST practitioners in the community?
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Are you preparing or considering prepping for CST techniques certification?
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Are you preparing to attend a CS2 class & want to ensure you are ready?
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Would you like the opportunity to check your hands, skills, and basic understanding with a couple of skilled and certified study group leaders?
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If so, please plan to join DeAnna Castleberry & Meghan McGrath for a day-long CST study group. We will focus on a full 10-step protocol review with plenty of practice time as well as time for questions and verifying your understanding.
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Prerequisite: Upledger CS1
Cost: $185 ($95 deposit with balance due the morning of class). If you joined us last year and want to retake it, retake rate is $95.
Where: 1403 Fifth Street, Davis, CA 95616
When: Sunday, May 4, 2025, 9:30am-5:00pm (9:00am door opens)
Cancellation Policy: Due to the special nature of this class, we request at least 7 days notice for cancellations. Cancellations more than 7 days in advance can receive a refund of the deposit, minus the credit card processing fee. Cancellations with less than 7 days notice will lose the deposit (half the price of the class). Cancellations less than 48 hours in advance as well as no-shows will result in a full charge. We work to ensure space and supplies for all attendees as well as the appropriate numbers of participants for trades so that everyone has adequate practice time. Late cancellations make this challenging and can impact the smooth running of the class for everyone. Please let us know if you have questions or concerns about this policy. ​​​​​​​
CS2, Part 1 - Sphenoid & Hard Palate Mouth Work Protocol Study Group
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Would you like to review Sutherland's Spheno-Basilar Junction and how to treat it?
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Would you like to brush up on your hard palate protocol techniques?
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Are you preparing for CST techniques certification and wish you could ask questions and get clarifications on the sphenoid, face, and mouth techniques?
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Are you not as comfortable as you want to be giving CST mouth work to clients who need it?
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Are you planning to attend SER1 and want to make sure you are ready?
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If so, please plan to join Meghan McGrath and DeAnna Castleberry at the upcoming CST2 sphenoid & hard palate mouth work study group. We will spend the day reviewing the sphenoid, facial, and hard palate bones as well as the CST techniques to address restrictions and dysfunctions here. With the entire study group day focused on this portion, we hope to bring clarity and confidence to your hands as well as your understanding.
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Prerequisite: Upledger CS2
Cost: Early Bird Registration before May 22 = $150 ($75 deposit with balance due the morning of class). After May 22 = $185 ($95 deposit with balance due the morning of class). If you joined us last year and want to retake it, retake rate is $95.
Where: 1403 Fifth Street, Davis, CA 95616
When: Sunday, June 22, 2025, 9:30am-5:00pm (9:00am door opens)
Cancellation Policy: Due to the special nature of this class, we request at least 7 days notice for cancellations. Cancellations more than 7 days in advance can receive a refund of the deposit, minus the credit card processing fee. Cancellations with less than 7 days notice will lose the deposit (half the price of the class). Cancellations less than 48 hours in advance as well as no-shows will result in a full charge. We work to ensure space and supplies for all attendees as well as the appropriate numbers of participants for trades so that everyone has adequate practice time. Late cancellations make this challenging and can impact the smooth running of the class for everyone. Please let us know if you have questions or concerns about this policy.
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CS2, Part 2 - Whole Body Evaluation Study Group
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Would you like to brush up on your Whole Body Evaluation protocol techniques?
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Are you preparing for CST techniques certification and wish you could ask questions and get clarifications on the Whole Body Evaluation techniques?
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Are you not as comfortable as you want to be facilitating Whole Body Evaluation work to clients who need it?
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Are you planning to attend SER1 and want to make sure you are ready?
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If so, please plan to join Meghan and DeAnna at the upcoming CST2, Part 2, Whole Body Evaluation hands-on study group where we will spend the day reviewing dural tube evaluation for facilitated segments, arcing, regional tissue release, and fascial mobility (glide and craniosacral symmetry/asymmetry techniques) as well as the CST techniques to address restrictions and dysfunctions here. With the entire study group day focused on this portion, we hope to bring clarity and confidence to your hands as well as your understanding.
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Prerequisite: Upledger CS2
Cost: Early Bird Registration before July 17 = $150 ($75 deposit with balance due the morning of class). After July 17 = $185 ($95 deposit with balance due the morning of class). If you joined us last year and want to retake it, retake rate is $95.
Where: 1403 Fifth Street, Davis, CA 95616
When: Sunday, August 17, 2025. 9:30am-5:00pm (sign-in starts at 9:00am)
Cancellation Policy: Due to the special nature of this class, we request at least 7 days notice for cancellations. Cancellations more than 7 days in advance can receive a refund of the deposit, minus the credit card processing fee. Cancellations with less than 7 days notice will lose the deposit (half the price of the class). Cancellations less than 48 hours in advance as well as no-shows will result in a full charge. We work to ensure space and supplies for all attendees as well as the appropriate numbers of participants for trades so that everyone has adequate practice time. Late cancellations make this challenging and can impact the smooth running of the class for everyone. Please let us know if you have questions or concerns about this policy.
Emotion Code 101 - The Basics​
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Have you ever wondered if trapped emotions were getting in your way?
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Do you sometimes feel like you have an invisible wall up that you can't communicate around?
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Would you like to learn an easy and effective way to clear out some of the old emotional energy clutter in your life and your body?
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Have you been curious about muscle testing (aka - applied kinesiology) and how to use it to get some clarity for yourself?
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Are you looking for a self-help tool that you can use to support yourself, friends, family, and even your pets?
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If so, this in-person class might be a great fit. Join me to learn the basics of how to tap into and release trapped emotional energy without having to go into the story of your life. This technique is designed so that anyone can do it. No prior education or experience necessary! You just need an open mind, some curiosity, and a willingness to participate.
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Upcoming Sessions:
When: TBD If you are interested please contact me directly
Where: Unwinding Journey - 2210 Fourth St, Livermore, CA inside the Three Palms Salon and Day Spa
Cost: $150
Previously Recorded CST Study Group Videos Now Available On-Demand
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Do you need a way to review CST techniques?
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Are you Preparing for Techniques Certification?
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Are you getting ready for the next level of CST coursework?
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Do you want to deepen your understanding and practice of CST?
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Do you want to do it in your own time frame without travel?
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If so, please check out the video recordings of previous live, online study groups. Purchase the downloads for $25 each or choose the option to rent the video for 72 hours for $15. Check out the video list and options on the Videos tab here.
Free Grounding Exploration Audio
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Are you looking for extra support in becoming calm and more centered?
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Have you felt a bit frazzled and desire a sense of being more settled inside?​
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Are you curious about navigating your inner self?
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Would you like to explore what messages some of your body wisdom areas may have for you?
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If so, this audio exploration may be just right for you. This was recorded in a live online group in June. Feel free to use and share it if it's helpful for you.
YL Essential Oils Recordings
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Are you curious about essential oils?
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Are you interested in finding alternatives to the common cleaning and personal care products you probably already use today?
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Are you looking for different ways to support a healthy lifestyle naturally?
Join Meghan in these informal online classes to learn the basics from the convenience of your own home or office. Feel free to invite guests and share the videos if you know of other people interested in essential oils & living a healthier lifestyle.
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FREE - Recorded Online Young Living classes available in a variety of topics
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Safety and Usage of Essential Oils
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Stress Management with Young Living
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Getting Mouthy! Oral Health with Young Living
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I Feel Pretty! Clean Makeup and Beauty with Young Living
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Basics of Muscle Testing
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Immune Boost - How to Support a Healthy Immune System
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...And many more...
These classes available for online streaming free on YouTube here.