Zero Balancing

A Zero Balancing (ZB) session provides an opportunity for you to feel relaxed and "at home" in your body. Each ZB session begins with a brief conversation, giving you an opportunity to explain what you hope to get out of the session. I will evaluate and balance the flow of energy through your body structure, using gentle finger pressure and held stretches that can feel pleasurable as your body releases and relaxes. It’s a common experience for head chatter to drop away as your mind becomes increasingly quiet and meditative, and your body moves towards an optimal inner balance and stillness. Each session is unique and lasts between 30-45 minutes, depending on your specific needs.

Possible results of Zero Balancing include:

  • Clear stress and held tensions

  • Increase flexibility and posture

  • Improve balance and mobility

  • Ease aches and pains 

  • Adapt to transitions in your life

  • Return to being here and fully present

  • Problem solving and creative insights

  • Amplify calm

  • Quiet your mind

  • Expand your awareness

Call now to book an appointment:

916-698-3091

msmeghanmcgrath@gmail.com

Meghan M. McGrath, CST, CMT, CECP

CAMTC #50040, YLEO Distributor #1460970

Livermore Office Location

2210 4th Street

Livermore, CA 94551

Sacramento Office Location

2528 I Street

Sacramento, CA 95816

© 2014 by Unwinding Journey Therapeutic Massage for Greater Livermore & Sacramento Areas