Zero Balancing

A Zero Balancing (ZB) session provides an opportunity for you to feel relaxed and "at home" in your body. Each ZB session begins with a brief conversation, giving you an opportunity to explain what you hope to get out of the session. I will evaluate and balance the flow of energy through your body structure, using gentle finger pressure and held stretches that can feel pleasurable as your body releases and relaxes. It’s a common experience for head chatter to drop away as your mind becomes increasingly quiet and meditative, and your body moves towards an optimal inner balance and stillness. 

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Possible results of Zero Balancing include:

• Clear stress and held tensions

• Increase flexibility and posture

• Improve balance and mobility

• Ease aches and pains 

• Adapt to transitions in your life

• Return to being here and fully present

• Problem solving and creative insights​

• Amplify calm

• Quiet your mind

• Expand your awareness